diff --git a/erepublik/citizen.py b/erepublik/citizen.py
index e366414..13947d6 100644
--- a/erepublik/citizen.py
+++ b/erepublik/citizen.py
@@ -508,8 +508,6 @@ class Citizen(classes.CitizenAPI):
         """
         Try to eat food
         """
-        self.update_citizen_info()
-        self.update_inventory()
         if self.food["total"] > self.energy.interval:
             if self.energy.limit - self.energy.recovered > self.energy.interval or not self.energy.recoverable % 2:
                 self._eat("blue")
@@ -518,7 +516,6 @@ class Citizen(classes.CitizenAPI):
         else:
             self.write_log("I'm out of food! But I'll try to buy some!\n{}".format(self.food))
             self.buy_food()
-            self.update_inventory()
             if self.food["total"] > self.energy.interval:
                 self.eat()
             else:
@@ -1235,8 +1232,7 @@ class Citizen(classes.CitizenAPI):
             ret = items
         return ret
 
-    def buy_food(self) -> None:
-        self.update_money()
+    def buy_food(self):
         hp_per_quality = {"q1": 2, "q2": 4, "q3": 6, "q4": 8, "q5": 10, "q6": 12, "q7": 20}
         hp_needed = 48 * self.energy.interval * 10 - self.food["total"]
         local_offers = self.get_market_offers(country_id=self.details.current_country, product="food")
@@ -1552,7 +1548,6 @@ class Citizen(classes.CitizenAPI):
     def get_raw_surplus(self) -> (float, float):
         frm = 0.00
         wrm = 0.00
-        self.update_companies()
         for cdata in sorted(self.my_companies.companies.values()):
             if cdata["industry_token"] == "FOOD":
                 raw = frm
diff --git a/erepublik/classes.py b/erepublik/classes.py
index 0bcc7fc..490b62e 100644
--- a/erepublik/classes.py
+++ b/erepublik/classes.py
@@ -2,7 +2,9 @@ import datetime
 import decimal
 import hashlib
 import random
+import sys
 import time
+import traceback
 from collections import deque
 from json import JSONDecodeError, loads, JSONEncoder
 from typing import Any, Dict, List, Union, Mapping, Iterable, Tuple
@@ -1152,12 +1154,14 @@ class TelegramBot:
     chat_id = 0
     api_url = ""
     player_name = ""
+    __last_time: datetime.datetime = None
 
     def do_init(self, chat_id: int, token: str, player_name: str = ""):
         self.chat_id = chat_id
         self.api_url = "https://api.telegram.org/bot{}/sendMessage".format(token)
         self.player_name = player_name
         self.__initialized = True
+        self.__last_time = utils.good_timedelta(utils.now(), datetime.timedelta(minutes=-5))
         if self.__queue:
             self.send_message("\n\n––––––––––––––––––––––\n\n".join(self.__queue))
 
@@ -1167,7 +1171,11 @@ class TelegramBot:
             return True
         if self.player_name:
             message = f"Player *{self.player_name}*\n" + message
+        if utils.good_timedelta(utils.now(), datetime.timedelta(seconds=-1)) <= self.__last_time:
+            tb = traceback.extract_stack()
+            message += "\n\n```\n{}\n```".format("\n".join([str(l) for l in tb]))
         response = post(self.api_url, json=dict(chat_id=self.chat_id, text=message, parse_mode="Markdown"))
+        self.__last_time = utils.now()
         return response.json().get('ok')
 
     def report_free_bhs(self, battles: List[Tuple[int, int, int, int, datetime.timedelta]]):
@@ -1187,10 +1195,7 @@ class TelegramBot:
         self.send_message("Free BHs:\n" + "\n".join(battle_links))
 
     def report_full_energy(self, available: int, limit: int, interval: int):
-        message = ""
-        if self.player_name:
-            message = f"Player *{self.player_name}*\n"
-        message += f"Full energy ({available}hp/{limit}hp +{interval}hp/6min)"
+        message = f"Full energy ({available}hp/{limit}hp +{interval}hp/6min)"
         self.send_message(message)
 
     def report_medal(self, msg):